Crowded roads, blaring horns and careless pedestrians can make your journey home a hellish nightmare.
We’ve all been there. Stuck in our car with the engine off – in a sea of glittering tail lights – on one of the busiest expressways in town. Traffic can be a frustrating experience, especially if you’re subjected to it on a daily basis. But with a few tricks, you can harness its stillness and enjoy the slow drive home. Here are some ways to get you through rush hour.
Carpooling doesn’t only give you value for your money; it also provides you with a companion and a sense of solidarity to brave the traffic home. Being stuck for hours on the road can slow your reflexes, and having someone in the passenger seat can be golden from a safety standpoint. Better conversations and better vigilance, check.
- Amp Up the Music
Research suggests the type of music you listen to can influence your driving. While metal-heavy genres of music are noted for instigating speeding and rash driving, softer genres like classical and pop can soothe your nerves and calm your mind, enabling safer driving. Go ahead and curate a weekly playlist of your favorite soft numbers to give your car rides home fun and soothing spin.
- Be Present
It’s important not to allow your brain to slip into a trance when you’re stuck on a road choc-o-bloc with cars. By being alert, you can alleviate anxiety and stress and soak in every moment.
- Tune into the Radio
Instead of regarding your radio as background music, allow it to take center stage. Pick a station you resonate with and make it a daily ritual to tune in. This way, you’ll look forward to your drive and worry less about the congestion ahead.
- Stay True to Your Lane
By constantly weaving through gaps in the traffic, you can stress your mind and strain your body. One study showed that a car that frequently changes lanes is only 15 seconds ahead of a car that maintains its position over a 10-mile distance. Stay put and enjoy the ride.
- Slip-on Comfy Shoes
Or take them off completely. If you’ve got a fair distance to cover, make comfort a priority. Swap your formal shoes for sneakers or drive barefoot to give your feet a break.
- Install a Soothing Air Freshener
There’s nothing better than a calming scent to give you company on your way home. Aromatherapy can be a godsend when you’re stuck on a traffic-ridden street with nowhere to escape. Lavender is a great scent noted for its stress-relieving properties.
Trust these tips to help you embrace traffic as an agreeable experience. With a little imagination, you can turn your traffic-locked car into an oasis, filled with music, scents and spectacular moments.
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