Author: Sukriti Mehta

Gut Flora: A pivot point where healing begins

#WhimsicalWednesday “Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity, and balance, focus on rebuilding your gut health.”   – Kris Carr When we think of bacteria, the only thing that comes to our mind is a single-celled organism that causes diseases. Seldom do we imagine bacteria playing a vital part in the normal functioning of our body. Surprisingly enough, our human body is made up of 100 trillion cells, out of which 90 trillion are viruses, bacteria, fungi, and other microorganisms that are consistently working...

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Dental Hygiene: A Blessing in Disguise

#TeethingTuesday “Teeth! They are very much in style. They must be very much worthwhile.” – Dr. Suess A smile is an asset that you get to own for the rest of your lives; all you need to do is to take special care of teeth that actually make your smile worthwhile. As a matter of fact, dental hygiene not only holds significance in terms of a smile but also affects overall health. Ironically, Dental Health is the most neglected sector of health diagnosis; people generally consider it to be minuscule. Surprisingly enough, periodontal bacteria that cause dental plaque can...

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