Category: EVENTS
It’s a learning experience!
#MothersDayStory2 Sneha Sashidharan believes Motherhood is a unique experience that brings about a...
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Yes, Motherhood is a Blessing!
#MothersDayStory1 Mother’s Day is celebrated to honour mother, motherhood, maternal bonds,...
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International Mother Earth Day: A Greener Initiative
“The Earth is what we all have in common.” – Wendell Berry When we think about Earth, there...
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Few Hours To Fitness Can Do Wonders
#FitnessFriday “If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito Your body...
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Rewire Your Brain to Attain Maximum Efficiency
#TherapeuticThursday “The body benefits from movement, and the mind benefits from stillness.”...
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Gut Flora: A pivot point where healing begins
#WhimsicalWednesday “Quite literally, your gut is the epicenter of your mental and physical...
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Dental Hygiene: A Blessing in Disguise
#TeethingTuesday “Teeth! They are very much in style. They must be very much worthwhile.”...
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It’s Time To Bring Colours To Your Plate
#MindfulEatingMonday “Colour is the place where our brain and the universe meet”. – Paul...
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World Water Day – Save Water, Save Lives!
“Thousands have lived without love, not one without water” – W.H.Auden Water is not just a...
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HOLI – DAY AT OURHEALTHMATE
Holi, the festival of colours, every year brings immense joy to our hearts. Each vibrant colour...
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Simple Little Secrets to Happiness
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual...
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One Step Ahead: Avoid Medical Emergency at Work
Nobody plans an emergency. It’s one of those things that finds its way into your life when you...
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